Alienum phaedrum torquatos nec eu, vis detraxitssa periculiser ex, nihil expetendis in mei eis an pericula es aperiri de sanctis coveti dispecit.

Our Team



Areas of Expertise:

– Strength training

– Cardiovascular conditioning

– High-intensity interval training (HIIT)

– Functional training

– Weight management and body composition

– Flexibility and mobility training

– Core stabilization and balance exercises


Training Approach: At the crux of my training philosophy lies dynamism and results-driven strategies. By incorporating a diverse arsenal of techniques, I ensure that workouts are both captivating and effective. I lay substantial emphasis on proper form and technique to mitigate the risk of injuries while optimizing outcomes. Besides, I provide valuable guidance on nutrition and lifestyle adjustments to support holistic well-being.

Client Focus: Nurturing profound client relationships is paramount in my practice. I invest time in understanding the distinct needs and limitations of each individual. This enables me to curate bespoke training programs, extending consistent support and motivation throughout their fitness journey.

Credentials: – Certified Personal Trainer (CPT) – First Aid and CPR certified – Commited to continuous personal development and staying abreast of the latest industry trends I am thrilled to embark on your fitness journey with you, empowering you to realize your aspirations and effect lasting transformations in your life. Should you feel ready to embrace this transformative experience, let us forge a connection without delay!




Fitness Manager

Strength and conditioning – body building – Transformation – Injury Rehab

I am a Health and wellness coach with overall 6+ years of experience.NSCA accredited Certified Strength and Conditioning Specialist, Diploma in personal training(lvl2 and lvl3 reps)and enthusiastic training professional, successful at developing training plans and supplementary materials to help clients excel. Works under strict deadlines and makes independent judgments about effectiveness of training. Comfortable with remote training and methodologies. Unique periodization program designer and expertized in nutrition & supplements consultation. Currently training for 2023 IFBB pro card. Achieved silver in state level World Fitness Federation bodybuilding competition held at Bangalore, Karnataka.



My name is Wajiha, as your personal trainer, my goal will be to overcome any obstacles and push beyond your limits.

With my extensive knowledge in various training techniques like;

•Functional Training
•Pre/Post natal
•CrossFit expert
•Sports & conditioning
•Group classes

Together, we will work towards creating a sustainable and enjoyable fitness routine that will set you on a path to long-term success.

I am committed to guiding you with positivity, ensuring each session is challenging yet achievable, and always keeping your safety as my top priority.
So, if you’re ready to embark on this transformative journey and achieve your fitness goals, unlock your full potential. I am here to guide you every step of the way, understand your aspirations, and to push you towards becoming the best version of yourself. Let’s start this incredible fitness adventure together!
See you all at the gym!



Personal trainer

I am a dedicated and motivated personal trainer with more than 19 years of experience
coaching adults and senior citizens with a proven track record of providing clients
with personalized workout plans that meet their goals.
Certificate of functional Biochemical Taping Technique.
Certificate of Striking Protocol Level 1,2 and 3.
Certificate of Completion “Personalized” Your Group Training
Certificate of Completion (Loading the Line with Calisthenics)
Certified Fundamental of Battling Ropes.
Certified Fundamental of Kettle Bell Level 1 by Functional Training Institute (FTI)
Sports Conditioning Training Certified.
Certified Rip60 Suspension Training.
TRX Suspension Training
Medicine Ball
Fitness boxing
Kick boxing